Amount of Tocopherol, beta in Wheat, KAMUT khorasan, uncooked

Cereal Grains and Pasta

In 100 g (Grams) of Wheat, KAMUT khorasan, uncooked there is 0.14 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Wheat, KAMUT khorasan, uncooked.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Wheat, KAMUT khorasan, uncooked

Wheat, KAMUT khorasan, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat, KAMUT khorasan, uncooked are listed below.

Water 11.07 g 11.07%
Energy (calorie) 337 kcal
Energy (joule) 1409 kJ
Protein 14.54 g 14.54%
Total lipid (fat) 2.13 g 2.13%
Ash 1.67 g 1.67%
Carbohydrate, by difference 70.58 g 70.58%
Fiber, total dietary 11.1 g 11.1%
Sugars, total 7.84 g 7.84%
Sucrose 0.55 g 0.55%
Glucose (dextrose) 0.62 g 0.62%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 6.56 g 6.56%
Galactose 0 g
Starch 52.41 g 52.41%
Calcium, Ca 22 mg 0.02%
Iron, Fe 3.77 mg
Magnesium, Mg 130 mg 0.13%
Phosphorus, P 364 mg 0.36%

Nutrients in Wheat, KAMUT khorasan, uncooked